*UPDATE* on my knee progress. I was doing very well getting around very slowly but doing it. I have physical therapy twice a week and then do my exercises at home too. I had been gone all day Saturday and when I got home needed to do my routine. My leg went into a muscle spasm so badly that I couldn’t move my knee. JUST GREAT!!!!! I stretched, and stretched and stretched some more until I could get it to move. Boy was that leg sore the next day. So after working it all last week, Thursday I felt I turned a corner. I just have to ice it, stretch it and I have to sorta learn to walk all over again. Heel down, bend the knee because I kept doing the robot walk to shield the knee from any kind of funny pain. Last week I was putting in applications to art fairs all the time thinking, “am I throwing away my money, will I be able to do this” a bit of a poor me attitude. But right now, I am on the upswing, fingers crossed.
On Amazon Prime I started watching Jean-Michael Basquiat, which is a documentary on an artist with a very unique style. Plus there are many other artist documentary’s I am planning looking at too, one on Gauguin another on Picasso. Lastly I also watched Noelle, kind of a Christmas movie that had a surprise ending.
The Politics of Today is History….it will be going into the history books. I keep up on the ever changing story.
Expect Nothing and Live Frugally on Surprise.
Alice Walker